Blood is thicker than? - Molagootal?
Molagootal with Rice, Thogayal and Potato Curry
For my husband and brother-in-law, this is the ultimate comfort food. My SIL often jokes that they have "molagootal" running in their veins rather than blood!! that is the power of this dish :-)
Contrary to what the name might suggest, there is no "molaghu" or black pepper in this dish!! But, with spinach and tur dal, it is a very nutritious dish, full of vitamins and antioxidants.
Ingredients:
For the dal:
4 cups spinach leaves, chopped
3/4 cup tur dal, boiled
1/4 cup grated coconut
For masala paste:
2 tbsp udad dal
4-5 dried red chillies
1 tsp jeera
For seasoning:
Method:
1. Boil the spinach leaves in water, till tender and grind coarsely in the blender
2. Fry the masala ingredients in 1/2 tsp oil till the udad dal turns a deep golden brown and is aromatic.
Thogayal
Ingredients:
3 tbsp udad dal
4-5 dried red chillies
1/4 cup grated coconut
2 green chillies
a small handful curry leaves
a small handful cilantro leaves
a small handful mint leaves (optional)
a lime sized ball of tamarind
1 tsp jaggery or brown sugar
1/2 tsp asafoetida
salt to taste
Method:
1. Mix the tamarind in a little bit of water and extract a thick juice.
2. Heat 1 tsp oil in a pan
3. Add the asafoetida and the udad dal
4. Fry the udad dal over slow heat, till it is a deep golden brown
5. Add the dried red chillies and roast
6. Switch off the heat and add all the other ingredients
7. Grind to a coarse paste using very little water
Serve with molagootal. I love it it hot rice and ghee. This also goes well with chappatis, toast etc. The other day I noticed my little one with a bowl of thogayal and tortilla chips!!!
Enjoy!












































28 Comments:
Looks good. It is something new to me...always looking for new ways to cook spinach. Maybe I'll make this next time.
wow they look yummy. I live close to palakkad - Coimbatore . I never knew were this molagootal came from, Hmm now i know. My mom makes these quite often. But urs seems to be a little different. Should definetely try it. And i made the tomato rice yesterday and loved every bit of it. Its very hard to get a compliment from my husband and luckily he loved it to and its really nice. Thanx for sharing lovely recipes.
Hey Saffron,
A very nice twist to the usual palak dal.Will try this soon.
I love thogayal, but the blender I have does not grind it to a fine paste when I use small quantity...if it has to, then the amt of water shud be doubled which makes it a juice!!! :-(
Yum yum. How long will the chutney keep? Is it fresh or dry coconut?
Looks very appetising! I love how you've played with colors in the plate.
Okay, you made me dribble on my keyboard. I LOVE molagootal (anything with spinach is good) and your photo was simply yummy!
PS. I couldnt come over for dinner sometime in May, could I? :) I'm going to be in the US for about 2 weeks!
Different recipe with spinach!! Another way to incorporate lots of greens into the meal. Thanks for the recipe, SH.
spicehut, try it out. You do need a spicy side dish with it. Also, this is good for days that you don't want to eat anything with onion, garlic etc.
priya, glad the tomato rice worked out well. I made it for lunch today too!
priya(2), use tamarind water instead of regular water and that helps
ashwini, it is fresh coconut (shredded). I buy it frozen from the produce store. The brand is Rosan (from phillipines). V.V.good. My thogayal doesn't last long enough to go bad :) :)
kay, thanks!
shammi, sure!!
KA, thanks!
SH: Definitely goes to my "must-dos" and the thogayal is again different from what I usually make. Beautiful pictures and it makes me drool:)
Hey Saffron...
We at the Naughty Curry blog have quoted you on chai in our Wise Words sideblog. After all, it truly is more than a drink at Starbucks! ;)
Naughty Curry, COOL!!
cheers!
I haven;t even heard of the names Molakootal or Thogayal.Even the recipe sounds new to me..
Your recipes are all different I think..I love it..And BTB I made your Dahiwala Baingan today and it was a super duper hit !!!Will be posting the photos soon..
I'm gonna try this out very soon. Thanx for the recipe SH.
Great pics,SH and healthy way to incorporate greens into our diet.
Hi SaffronHut,
I know almost nothing about the food from the Palakkad region. The combination of ingredients and then the combination of dishes is totally new to me. Trying them out is going to be thrilling. One question though: Is it ok to use frozen spinach? Using (and hence selling) fresh spinach is not really the norm here in Germany.
Hi Saffron,
I realised today that I am allregic to some ingredient in the Potbelly sandwich....have had it twice till now..and both times I get a severe stomach ache within 5-10 mins of eating. :-) ... suffering from one rite now...had the sandwich for lunch :-(.
Clueless as to what cud cause it..??
vaishali, sure you can use frozen spinach. Just thaw and cook as you usually do. Even microwave is ok.
Priya, oh dear!! so sorry to hear that. Perhaps the mayo in the restaurant was bad? Maybe you are allergic to cheese? Have you tried making this at home? any different results?
Hope you feel better soon.
Hi,
It looks great, i will try it out today itself!!!
hi SH,
thank u for the yummy recipe. it tasted really delicious.my mom makes this but yurs is quite diffrent.thanx for sharing yur recipe.
regards madhu.
SH,
Nice recipe, will try it out soon. Is udal dal and urad dal the same?
Archana
SH,
thanks a million for the recipe. My Mom makes this a lot, and I really love molagootal. As a student living away from home, making this and savouring it felt wonderful, and so close to home :) thanks a million...and back home we eat it with lemon pickle...I had to make to with avakkai pickle...tasty nonetheless!
and ur recipes, the pics and the blog ROCKS!
Archana oops, yes it is!! I will update the post. Thanks for pointing it out!
Shub Glad the recipe brought back fond memories for you!!
Hai SaffronHut,
I tried this.its very very nice.I'm new to ur blog.Now i'm visiting it often.nice receipes.keep ur good work.bye.
BSC
Hey nice blog. Although it�s not what I was looking for. I am looking for info on Payday Loans or a Cash Advance so I can buy some Hoodia Diet Pills.. I found your blog very interesting
Hi , this is Mythreyee of try this recipe blog. Cookforhealth.blogspot.com is my new blog. The main Idea of this blog is to spread the awareness of 'Cooking for Health' for the Indian Community.
I choose a theme and publish a round up of recipes and articles relating to the theme.
The Current theme is Leafy Vegetables and it would be great if you can send your permanent link for this Keerai Molagootal to cookforhealth@gmail.com. I shall be delighted to add your recipe in the Jan 10th/11th Roundup. For more details visit http://cookforhealth.blogspot.com
thanks,
Mythreyee
It was so delicious! I tried it out yesterday... Many thx for sharing this wonderful recipe with a german girl :)
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